Podcast by Christopher White and Max Thomas
18 November 2024
In this episode, we celebrate Chris's remarkable achievement of four years clean, a powerful milestone in his recovery journey. The discussion highlights how recovery extends its positive impact beyond the individual, fostering healing and growth among families and friends.
We explore the strength found in emotional vulnerability, which deepens connections and supports healing. The critical role of family support is emphasised, as it offers love and understanding during tough times. Childhood experiences are examined as a window into early signs of addiction, underscoring the importance of awareness and prevention.
The conversation delves into the emotional voids, loss, and grief that often lead to unhealthy coping mechanisms, emphasising the necessity of emotional processing. They also discuss how substance use can escalate, affecting every area of life, and the transformative power of seeking help as a turning point in recovery.
Finally, the episode celebrates the profound changes that come with building a new life in recovery—embracing transformation, finding purpose, and forming meaningful community connections. This heartfelt episode shines a light on resilience, connection, and the life-changing potential of recovery.
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01:25:58
11 November 2024
In this episode of Addicted to Recovery, Sean recounts his turbulent journey from a troubled childhood shadowed by family struggles and substance abuse to discovering purpose in fitness and DJing. He opens up about his time in the military, the relentless grip of addiction, and how the COVID-19 pandemic became a pivotal moment in his life. Sean highlights the power of vulnerability, connection, and discipline in overcoming addiction—a path that eventually led him to create Willers Fitness, where he now helps others reclaim their lives from addiction.
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01:17:36
04 November 2024
In this episode of Addicted to Recovery, hosts Chris White and Max Thomas sit down with Vanessa, who recently celebrated 20 years of sobriety, for a powerful discussion on addiction, recovery, and resilience. Vanessa opens up about her personal journey, sharing insights into her early struggles with alcohol, the influence of family dynamics, and the critical turning points that led her to seek help. Together, they explore how community and support systems have been vital in her path to sobriety.
Vanessa also reflects on her ongoing experiences, offering a candid look into the challenges and triumphs of recovery. She highlights the value of support programs, the transformative role of mentorship, and the importance of celebrating milestones. With themes of self-discovery, spirituality, and gratitude, this episode provides a heartfelt message about embracing the journey of recovery and finding strength in every step.
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01:05:55
28 October 2024
In this episode, we explore Jack's journey from a childhood filled with love but lacking emotional connection, to the struggles and transformations that came with his battle against addiction. We dive into how substance use often starts as a search for acceptance and belonging, only to evolve into various forms of addiction that carry emotional and physical pain. Jack’s story brings attention to ketamine addiction, a lesser-known but powerful substance that can have devastating effects.
Through Jack’s recovery journey, we see that healing is ongoing and requires consistent support and action. Vulnerability plays a central role, not only in his personal healing but also in his ability to connect with and support others facing similar struggles. This episode emphasizes the importance of addressing the deeper issues that fuel addiction and shines a light on how finding purpose in recovery can inspire a path to helping others. Jack’s experience serves as a reminder of the complexities of addiction and the power of awareness, connection, and purpose in the journey toward recovery.
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59:02
20 October 2024
In this episode of Addicted to Recovery, hosts Christopher and Max delve into the challenges and rewards of addiction recovery, emphasising the crucial roles of family, structure, and community.
They explore the highs and lows of parenting, maintaining balance, and the value of mindfulness practices. Chris shares personal stories about living with ADHD, managing physical health, and the profound impact of prayer and meditation on his recovery.
They both reflect on the importance of daily rituals, the strength found in connecting with a higher power, and the ripple effects of addiction, including the tragic story of Liam Payne.
Throughout, they highlight the ongoing journey of self-improvement and the need for self-compassion.
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51:15
13 October 2024
In this episode, hosts Chris and Max sit down with Brendon Parry, an Ironman athlete and recovering addict who is approaching five years of sobriety.
Together, they explore the deeply personal journey of recovery, discussing everything from the lasting impact of childhood trauma to the crucial role of exercise and community support in maintaining sobriety.
Brendon shares his powerful story, opening up about his battle with addiction, the turning points that led him to seek help, and the ongoing challenges he continues to face. He reflects on his rediscovery during lockdown, when a boxing gym became a key part of his healing process. By following the steps of recovery and addressing the obsession and allergy linked to addiction, Brendon found his way forward.
The conversation highlights the importance of physical health in recovery, with diet and exercise playing major roles. They also discuss the significance of building supportive relationships and setting meaningful goals. Reflecting on their journeys, Brendon and the hosts emphasise the critical role of community and connection in overcoming addiction, fostering personal growth, self-acceptance, and long-term sobriety.
Tune in for an inspiring discussion on resilience, healing, and the transformative power of recovery.
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01:07:20