Addicted to Recovery

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Podcast by Christopher White and Max Thomas

Addicted to Recovery

Addicted to Recovery is a new podcast exploring the truth about addiction. Whether you had one too many drinks last night or have multiple years in recovery, join us for the honest conversation.

Latest episodes

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03 March 2025

Rewriting the Script: Terry’s Recovery Journey

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas are joined by guest Terry to explore the intricate and deeply personal journey of addiction, recovery, and self-growth. The conversation sheds light on the complexities of substance dependence, the underlying emotional struggles, and the pivotal role that connection and fellowship play in the healing process. Through their shared experiences, they emphasise that recovery is not a destination but an ongoing journey—one that requires continuous effort, self-reflection, and support from others.

A key theme that emerges is the contrast between material success and inner fulfilment. The hosts and Terry discuss how external achievements, wealth, and recognition often fail to fill the void left by addiction. Instead, true healing comes from vulnerability, self-acceptance, and meaningful relationships. They highlight the common misconception that personal worth is tied to accomplishments, stressing that addiction is frequently rooted in a deep need for validation and love. By confronting these emotional wounds, individuals in recovery can begin to build a more fulfilling and authentic life.

Throughout the discussion, the importance of vulnerability is underscored as a crucial factor in overcoming the stigma of addiction. By openly sharing struggles, those in recovery can break down barriers, foster deeper connections, and challenge the shame often associated with substance use. The episode also touches on the reality that relapse can be part of the recovery process, but it does not define a person’s journey. Rather than viewing it as failure, relapse can be an opportunity for learning and growth.

Another critical aspect of the conversation is the role of fantasy and escapism as coping mechanisms for deeper emotional pain. Terry reflects on the ways in which acting and creative expression served as outlets, sometimes masking unresolved issues. The discussion extends to food addiction and bulimia, illustrating how addictive behaviours can manifest in various forms beyond substance abuse. Through these stories, the episode highlights the diverse paths addiction can take and the necessity of addressing its underlying causes.

The conversation also delves into the power of spirituality in recovery, emphasising that while spirituality can be deeply personal, it does not have to be tied to religion. Maintaining a sense of spiritual connection—whether through mindfulness, meditation, or a higher power—can help individuals stay grounded and present in their healing journey. Recovery, as the hosts and Terry discuss, is about embracing the present moment, accepting oneself fully, and continuously working towards growth.

Ultimately, this episode serves as a reminder that healing is possible with the right support and mindset. Through candid reflections and powerful insights, Christopher, Max, and Terry offer listeners a deeper understanding of addiction and the transformative potential of recovery. Whether struggling with addiction personally or supporting a loved one, this episode reinforces the message that no one has to navigate this journey alone.

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01:18:31

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23 February 2025

Adam Hardiman: A New Recipe for Life

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Chef Adam Hardiman, a recovering addict, to explore his deeply personal journey through addiction and recovery. Adam opens up about his childhood experiences and the family dynamics that shaped his early years, offering insight into how his struggles with anxiety and self-worth influenced his path. He recounts the pivotal moments that led to his introduction to substances during adolescence, emphasising the role of peer pressure and the search for validation. As the conversation unfolds, Adam details the gradual escalation of his addiction, culminating in a serious health crisis that resulted in hospitalisation. His battle with prescription painkillers and the manipulation tactics he used to sustain his dependency highlight the complexities of addiction and the challenges of seeking help.

Throughout the discussion, Adam reflects on the uncomfortable but necessary process of personal growth, noting how facing difficult emotions has been essential to his recovery. He shares how moving to London marked a continuation of his struggles, but also set the stage for a turning point in his life. A key moment in Adam’s journey was a heart-wrenching confrontation with his mother, whose love and concern forced him to acknowledge the reality of his situation. He discusses the cycle of addiction, including the concept of cross addiction—how he justified replacing one substance with another—and the desperate moments that eventually led him to rehab.

The latter half of the episode shifts focus to the hope and transformation that come with recovery. Adam describes his experience in rehab as a new beginning, a space where he could finally confront his past and start rebuilding his life. He speaks candidly about the challenges of life after rehab, acknowledging that recovery is an ongoing process filled with setbacks but also immense growth. One of the most profound aspects of his journey has been the power of fellowship—sharing his story, embracing support from others in recovery, and finding purpose through fatherhood. His experience serves as a testament to the resilience of the human spirit and the possibility of change, reinforcing the message that if he can do it, anyone can.

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01:10:28

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17 February 2025

Women in Recovery: Sue's 18 Years

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Suzanne, a fellow recovering addict, for an open and deeply personal conversation about the power of fellowship, self-awareness, and service in the recovery journey.

Suzanne shares her story of addiction, shaped by childhood trauma and the devastating loss of her mother, and reflects on how these experiences led her down the path of substance use. She discusses the profound impact of connection in recovery, particularly for women, and how finding a supportive fellowship has been instrumental in her healing.

The conversation highlights the vital role of sponsorship and service, emphasising how helping others can, in turn, strengthen one's own recovery. Suzanne and the hosts explore the importance of self-awareness, recognising triggers, and maintaining daily spiritual practices to sustain long-term sobriety.

They reaffirm that recovery is an ongoing process, requiring consistent effort, reflection, and a commitment to personal growth. Most importantly, they remind listeners that a fulfilling, substance-free life is not only possible but deeply rewarding when built on connection, service, and resilience.

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01:08:59

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10 February 2025

Relapse & Recovery

In this episode of Addicted to Recovery, hosts Chris and Max open up about their personal journeys in recovery, sharing the challenges they’ve faced and the lessons they’ve learnt along the way. They explore the vital role of connection in staying sober, emphasising how fellowship support can make a significant difference.

The discussion delves into the importance of balance in recovery, avoiding emotional extremes, and recognising self-centredness as a core issue in addiction. They also tackle the reality of relapse—not as a failure, but as an opportunity for deeper commitment and growth. Surrendering to the process and embracing honesty in meetings are highlighted as essential steps towards healing.

Chris and Max reflect on the impact of their podcast, sharing powerful stories from listeners who have found hope and support through their conversations. They remind us that recovery is an ongoing journey requiring effort, self-awareness, and a strong support system.

Tune in for an honest and heartfelt conversation about addiction, healing, and the power of connection.

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52:44

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03 February 2025

One Day at a Time: Charlie’s Fight for Sobriety

In this episode of Addicted to Recovery, hosts Chris and Max sit down with guest Charlie for a deep and heartfelt discussion about addiction, recovery, and the power of personal stories. They explore childhood influences, the progression of addiction, its impact on relationships and parenthood, and the emotional battles along the way.

Charlie opens up about his own struggles, sharing his darkest moments, the turning point that led him to seek help, and the transformative journey of recovery. He reflects on confronting his past, making amends, and finding purpose in helping others. Through raw honesty and emotion, this conversation sheds light on the complexities of addiction and the hope that comes with healing.

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01:16:02

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27 January 2025

Turning the Tables: DJ MAK 10

This week we are joined by DJ MAK 10 on Addicted to Recovery, where hosts Chris White and Max Thomas dive deep into an inspiring and raw conversation about addiction, recovery, and thriving in the music industry while maintaining sobriety.

In this episode, DJ MAK 10 opens up about the early influences that led him to substance use, the pivotal moment when he realised he needed help, and how the support of a fellowship became a cornerstone in his recovery. Sharing his journey through rehab and the challenges he still faces, he highlights the importance of self-awareness, avoiding triggers, and staying committed to the ongoing effort required for a sober life.

Listeners will hear how sobriety has transformed DJ MAK 10’s creativity and career, and how it has allowed him to be truly present for his loved ones. The discussion touches on themes of surrendering to help, breaking free from fear and validation tied to substances, and the hope that recovery is possible—even in high-pressure environments like the music scene.

This episode is a testament to the transformative power of recovery and a reminder that, with the right support and effort, a fulfilling and sober life is within reach.

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